What is Ayurveda?
Ayurveda (from the Sanskrit words Ayur meaning life and Veda meaning knowledge) is an approach to healthy living based on holistic wisdom of the ancient eastern sciences. Ayurveda is the sister science of yoga and literally means science of life. It is an approach to living in harmony with the universe, the seasons, and nature to achieve optimum health.Through a variety of detoxification and rejuvenation treatments combined with specific diet and lifestyle changes, Ayurveda aims to re-balance body, mind and spirit. Once established in that harmonious state, vibrant health arises spontaneously and naturally.
Five basic tenets of Ayurveda are:
Ayurveda believes that we accumulate toxins during the normal process of living either because of too much toxins in the environment (Toxic food, water and air and radiation) or because of faulty digestion and elimination because of the lack of digestive fire (called Agni). When the intelligence of the body can’t eliminate these toxins naturally, toxins accumulate in the body in various tissues and organs causing various diseases. Ayurveda calls these toxins as AMA. Superimposed by stress, overeating and unprocessed emotions these AMA become the nidus for chronic diseases.
Ayurvedic Home Detoxification program provides a natural, effective way to gently cleanse toxins from the body. While most internal cleansing programs purify the colon and digestive tract only, this Detoxification Program does much more. It helps purify the liver, supports balanced fat metabolism, helps purify the sweat glands and the organs of elimination… reduces digestive impurities… curbs the buildup of impurities in fat and muscle tissue… promotes natural, effective elimination for greater health and vitality. It improves Agni which is the underlying cause of all impurities.
Every individual is a unique entity in the very personalized system of healing, Ayurveda. Ayurvedic routine, diet, practices, and even cleanses are designed per the individual. The state of a person’s ama, agni, imbalance(s), and constitution, and even the time of the year, are all factors given consideration when tailoring a detox regimen. This individualized approach is either not present, or often overlooked in other non-Ayurvedic cleanses — which results in inefficacy and even undesired side effects of the therapies. Thus, the question, “Is this cleanse really for you?” should always be asked. In Ayurveda, there is not a one-size-fits-all approach, even if there is a similar constitution and imbalance
Ayurvedic Detoxification Routine
Ayurveda recommends a program of internal cleansing at every change of seasons to clear the channels of the body of toxins that may have built up over the previous season. Detox is particularly recommended each spring, because in the spring, your body's natural cleansing and rejuvenating mechanisms kick into high gear in tune with all of nature.
A complete at-home ayurvedic detoxification routine involves three phases — preparation, cleansing and post-cleansing.
A. Preparation consists of
B. Cleansing consists of
C. Post cleansing consists of
Daily Routine before, during and after Detoxification
Detox Tips for 15 days Detoxification Program
Good Detox Foods
Our home detoxifcation program includes the following:
1. Initial Consult with Dr. Jain to decide
a. The protocol specific to your needs
b. Length of the protocol 7 days, 14 days or 21 days.
c. Timing of the detoxification
d. Usually 30 minutes
2. One 15-minute consult before the actual detoxification
3, One discharge consult to decide
a. Rasayana therapy
b. Follow up schedule
c. Usually takes 30 minutes
4. All herbs, oils and instructions according to the protocol
5. Khichri ingredients, spices and ghee for the entire length of the program
6. Rasayana and herbs for 3 months after the program ends (maximum $200 in value)
IMPORTANT: Participation in this program requires a consultation with Dr. Jain either in person or online.
Contact Dr. Jain at firstname.lastname@example.org to schedule your consultation. After your initial consultation, he will determine which program length is appropriate for you. After your consultation, return to this page to make your secure online payment.
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Topic: Quantum Breath Meditation
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